I think I have missed a weigh-in somewhere, because next week the first 9 weeks (with the extension of the weeks I couldn't make it)of my weight-loss challenge is finished.
This week I hadn't lost any weight, but hadn't gained any. My clothes were baggier so I thought I must have lost some weight - apparently not. Considering the extenuating circumstances of the previous two week, I was really happy with this.
Typically, when i am distraught the first thing I reach for is comfort food - Especially cake. I only had a couple of small pieces over that time, so I was really pleased with myself. As things had been exceptionally busy the previous week, I was also happy that I had managed to keep my food pretty much on track.
So, one more week to go. I need to pump it up for the last few days. Tmw will be a hard day to do much as I have a lunch and dinner at church, but Monday and Tuesday I need to work hard at it. Both exercise and food.
Catch you soon!
Well done Kate!!!!!! SUPER DUPER PROUD OF YOU!!! Keep your eyes on goal you are going really well!
ReplyDelete